Weigh In record (no journal entry) for 03 February 2018
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1079 kcal
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Fat: 49.49g | Prot: 39.55g | Carbs: 125.16g.
Breakfast: Pâturages Lait Demi-Écrémé, Café, Président Beurre Gastronomique Doux, Chabrior Biscottes aux Céréales. Lunch: Carottes Cuites, Café Expresso, Poires, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits), Nouilles. Dinner: Puget Huile d'olive Vierge Extra Bio, Échalotes, Salade Verte, Omelette. Snacks/Other: Auchan Chocolat Noir 72% Cacao (2), Noix, Banane. more...
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1601 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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vanill 12's Weight History
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