Weigh In record (no journal entry) for 01 February 2018
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71.8 kg
Lost so far: 7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1724 kcal
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Fat: 51.75g | Prot: 31.65g | Carbs: 283.41g.
Breakfast: Реж Хлеб Хлеб Бородинский Формовой, Бутерброд с Маслом и Сыром, Окей Груша Конференс. Dinner: Show Time Попкорн Карамель, Show Time Попкорн Карамель. more...
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Losing 1.4 kg a Week
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Jack_Hammer's Weight History
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