Weigh In record (no journal entry) for 31 January 2018
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60 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1058 kcal
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Fat: 47.64g | Prot: 57.53g | Carbs: 100.61g.
Breakfast: Café, Kiwi, Spiruline, Jus de Citron, Herta Filet de Poulet, La Boulangère Pain de Mie Complet Toastiligne, Président Beurre Gastronomique Doux, Pâturages Lait Demi-Écrémé. Lunch: Daddy Sirop d'agave Bio, Yoplait Perle de Lait Nature, Oignons, Huile de Sésame, Oeuf Poché, Herta Lardons Fumés, Tomates, Salade Verte. Dinner: Poivrons Verts, Auchan Oignons Blancs, Carrefour Tomates Cerises Italie, Longe de Porc (Filet, Maigre Seulement). Snacks/Other: Priméal Gressins au Sésame, Naturalia Noisettes Décortiquées Bio, Mandarine. more...
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Losing 0.9 kg a Week
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vanill 12's Weight History
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