Weigh In record (no journal entry) for 28 January 2018
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1179 kcal
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Fat: 100.59g | Prot: 54.81g | Carbs: 14.90g.
Breakfast: Alma Vahukoor 35% Взбитые Сливки 35%, Oopsie leivakesed, sai, Кофе. Lunch: Tartu Turg Кислый Огурец Tartu Turg, Мясо под майонезом и сыром а печке / 149 грамм порция. Dinner: Richard Hellmans Майонез Hellmans Originaal, Tartu Turg Салака Tartu Turg. more...
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Losing 0.1 kg a Week
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evelinorg's Weight History
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