Weigh In record (no journal entry) for 27 January 2018
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72.4 kg
Lost so far: 6.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1952 kcal
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Fat: 50.42g | Prot: 124.04g | Carbs: 249.32g.
Breakfast: Робин Сдобин Бутерброд Славянский, Gallina Blanca Говяжий Бульон На Косточке, Черкизовский Говядина, Магнит Мандарин, Край Каравай Печенье Овсяное . Lunch: Братья Караваевы Пшённая Каша на Молоке, Фуджи Яблоко . Dinner: Coffee with Milk and Sugar, Черкизовский Говядина. more...
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Losing 0.1 kg a Week
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Jack_Hammer's Weight History
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