Weigh In record (no journal entry) for 24 January 2018
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60.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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687 kcal
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Fat: 30.76g | Prot: 63.29g | Carbs: 42.17g.
Breakfast: Kiwi, Herta Filet de Poulet, Tartine Beurrée, Café au Lait. Lunch: Carrefour Asperges Vertes, Herta Filet de Poulet. Dinner: Oeuf sur le Plat, Calmar Frit, Picard Crevettes à l'huile d'olive, au Persil et à l'ail, Huile de Sésame, Courgette. Snacks/Other: Twinings Thé Vert Citron. more...
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Losing 0.3 kg a Week
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vanill 12's Weight History
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