Weigh In record (no journal entry) for 23 January 2018
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73 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1368 kcal
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Fat: 112.19g | Prot: 66.23g | Carbs: 19.06g.
Breakfast: AMRITA-Sri Lanka Organic Coconut Oil Extra Virgin Cold Pressed, Кофе. Lunch: Лук-Порей, Миндальное Масло, Помидоры, EESTI LIHATÖÖSTUS ÜHISTU Колбаса Гриль с СЫРОМ, Maximarket Eesti Tartu Shirataki Noodles City Aroma. Dinner: Tartu Turg Кислый Огурец Tartu Turg, Велком Ребрышки Классические. more...
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Losing 4.9 kg a Week
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evelinorg's Weight History
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