Weigh In record (no journal entry) for 22 January 2018
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67.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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2313 kcal
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Fat: 207.83g | Prot: 79.18g | Carbs: 37.41g.
Breakfast: McCormick Mayonesa (10g), Sabritas Chicharrón de Cerdo (Bolsa), Nutrioli Aceite de Soya, Huevo Revuelto, Aguacate, FUD Tocino Ahumado. Snacks/Other: Mafer Cacahuate Frito y Salado. more...
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Losing 0.8 kg a Week
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karlosmateo's Weight History
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