Weigh In record (no journal entry) for 22 January 2018
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73.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1162 kcal
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Fat: 86.01g | Prot: 77.67g | Carbs: 12.39g.
Breakfast: AMRITA-Sri Lanka Organic Coconut Oil Extra Virgin Cold Pressed, Кофе, KBM Pharma OÜ Citrosept-Экстракт Семян Грейпфрута. Lunch: Помидоры, Жирные Сливки, Котлета из Свинного Фарша со Сметаной и Сыром, Maximarket Eesti Tartu Shirataki Noodles City Aroma. Dinner: Болгарский Перец, Курица Гриль. more...
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Losing 0.7 kg a Week
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evelinorg's Weight History
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