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I've had set backs over the past couple of months with my back some sort of abdominal problem..everytime I pick up my exercising I seem to get an ailment...I must stick closely to any diet plan since using up extra calories is not going to happen right now..
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65.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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Gaining 0.7 kg a Week
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