Weigh In record (no journal entry) for 17 January 2018
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61.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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900 kcal
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Fat: 37.91g | Prot: 64.95g | Carbs: 78.38g.
Breakfast: Kefir, Herta Filet de Poulet, Café au Lait, Jus d'Orange, Président Beurre, Pain aux Céréales. Lunch: Chili Con Carne avec Des Haricots. Dinner: Fromage de Chèvre, Soupe de Légumes. Snacks/Other: Daddy Sirop d'agave Bio, Senseo Café, Lotus Speculoos (7,5g). more...
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Losing 1.4 kg a Week
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vanill 12's Weight History
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