Weigh In record (no journal entry) for 16 January 2018
|
61.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2018:
|
1283 kcal
|
Fat: 80.85g | Prot: 55.75g | Carbs: 91.45g.
Breakfast: Huile d'Olive, Tomates Cerises, Radis Noir, Café au Lait, Kiwi, Président Beurre, Herta Filet de Poulet, Pain Complet. Lunch: Omelette, Casa Azzurra Burrata Di Bufala, Marque Repère Dés de Jambon, Salade. Dinner: Pommes Granny-Smith, Soupe de Légumes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanill 12's Weight History
|