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13 01 2018
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61.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1220 kcal
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Fat: 35.78g | Prot: 57.77g | Carbs: 176.78g.
Breakfast: Président Beurre Doux, Bonne Maman Confiture de Fraise, Café au Lait, Pain aux Céréales, Jus de Citron. Lunch: Carottes, Échine de Porc, Pamplemousse (Rose et Rouge), Navet Cuit. Dinner: Pommes Granny-Smith, Fromage de Chèvre (Dur), Soupe de Légumes, Salade Verte. Snacks/Other: Twinings Thé Vert Citron, Paul Pain aux 6 Céréales. more...
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Gaining 4.9 kg a Week
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vanill 12's Weight History
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