CW1972's Journal, 04 Feb 08

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Weigh In record (no journal entry) for 04 February 2008

132.0 kg Lost so far: 0 kg. Still to go: 64.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 February 2008:

1076 kcal

Fat: 35.41g | Prot: 95.88g | Carbs: 93.04g. Breakfast: oatmeal. Lunch: eggs, pork chop. Dinner: lettuce Salad, corn, Beef chuck (cold steak, lean only, trimmed to 1/4. more...

3389 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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CW1972's Weight History

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CW1972's Journal, 04 Feb 08

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CW1972's Weight History