Weigh In record (no journal entry) for 03 January 2018
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52.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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2468 kcal
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Fat: 77.58g | Prot: 126.56g | Carbs: 311.28g.
Breakfast: Light Bar 30% Gusto Cioccolato, Coop Fiocchi di Riso e Frumento Integrale con Scaglie di Cioccolato Fondente, Latte Parzialmente Scremato. Lunch: Coop Filetti di Sgombro in Olio di Oliva, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Pizza al Prosciutto. Snacks/Other: Nutella Nutella, Mulino Bianco Pan Carrè, Uovo all'occhio di Bue, Mass gainer. more...
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Losing 0.2 kg a Week
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Lucas8000w's Weight History
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