Weigh In record (no journal entry) for 24 December 2017
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77 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 December 2017:
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1962 kcal
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Fat: 51.18g | Prot: 89.16g | Carbs: 285.52g.
Breakfast: Biscotti Semplici o al Latte, Parmalat Latte Parzialmente Scremato. Lunch: Conad Vongole al Naturale, De Cecco Spaghetti. Dinner: Pere, Pane Comune, Uovo. Snacks/Other: Colussi Crackers, Colussi Crackers Salati. more...
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