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My Fatsecret
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f-mail
f-mail
Joined December 2017
Posts
93
Following
1
Followers
24
Weight History
Start Weight
77 kg
Lost so far:
3.3 kg
Current Weight
73.7 kg
Performance:
Losing 0.1 kg a Week
Goal weight
73 kg
Still to go:
0.7 kg
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f-mail's Weight History
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Following
Lé87
Last weigh in:
Gaining 1.4 kg a Week
f-mail's Recent Food & Exercise
Honeydew Melons
Dry Roasted Almonds (Without Salt Added)
Running - 6/mph
Walking (slow) - 2/mph
Watching TV/Computer
View Diet Calendar