Weigh In record (no journal entry) for 02 December 2017
|
45.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2017:
|
1936 kcal
|
Fat: 83.88g | Prot: 106.44g | Carbs: 168.45g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Coop Noci Sgusciate, Land Yogurt Magro Bianco 0,1%. Lunch: Granoro Pasta Integrale Bio, Delizie del Sole Ceci Secchi, Olio Extra Vergine di Oliva. Dinner: Patate, Selex Scamorza Bianca, Carote Bollite, Pane Bianco, Arrosto di Maiale (Magiata solo la Parte Magra), Prosecco, Buitoni Torta Stracciatella, Olio Extra Vergine di Oliva, Uovo, Coop Mortadella, Prosciutto Cotto, Coscia di Pollo, Carne. Snacks/Other: Banana. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania17m's Weight History
|