Weigh In record (no journal entry) for 14 December 2017
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68 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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287 kcal
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Fat: 9.83g | Prot: 10.80g | Carbs: 40.02g.
Breakfast: Planta Creme Vegetal com Sabor a Manteiga, Meloa, Pão de Mistura, Danone Corpos Danone Morango e Framboesa, Coffee (Brewed From Grounds) . more...
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Gaining 0.5 kg a Week
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pmmsmn68's Weight History
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