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pmmsmn68
pmmsmn68
Joined June 2015
Posts
80
Following
1
Followers
2
Weight History
Start Weight
73 kg
Lost so far:
3.4 kg
Current Weight
69.6 kg
Performance:
Losing 0.0 kg a Week
Goal weight
68 kg
Still to go:
1.6 kg
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pmmsmn68's Weight History
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Following
Game_over
Last weigh in:
Gaining 0.0 kg a Week
pmmsmn68's Cook Book
Calories: 225kcal | Fat: 20.92g | Carbs: 5.43g | Prot: 5.89g
Granola Caseira Low Carb
Granola com frutos secos e sementes, cacau puro, côco ralado e óleo de côco. Ótima para juntar ao iogurte.
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pmmsmn68's Recent Food & Exercise
Lemonade
Mixed Grain Bread
Scrambled Egg
Driving
Sitting
Watching TV/Computer
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