DeLeon's Journal, 14 May 12

Weigh In record (no journal entry) for 14 May 2012
65.8 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2012:
645 kcal Fat: 25.21g | Prot: 20.32g | Carbs: 86.26g.   Breakfast: apple and cinnamon oatmeal. Snacks/Other: Crunchy Cheetos, small green apple, string cheese. more...
2093 kcal Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Gaining 0.0 kg a Week

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DeLeon's Weight History


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