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DeLeon
DeLeon
Joined January 2011
Posts
5
Following
1
Followers
1
Weight History
Start Weight
65.3 kg
Lost so far:
0.5 kg
Current Weight
65.8 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
61.2 kg
Still to go:
4.5 kg
Follow
DeLeon's Weight History
View Complete History
Following
SNH01
Last weigh in:
steady weight
DeLeon's Cook Book
Calories: 179kcal | Fat: 3.22g | Carbs: 13.82g | Prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
Calories: 286kcal | Fat: 14.66g | Carbs: 14.94g | Prot: 23.65g
Beef and Bean Chilli
A low fat tasty chilli.
View Complete Cook Book
DeLeon's Recent Food & Exercise
Cheetos crunchy
Apples
Natural String Cheese Part Skim
Running (jogging) - 5/mph
Weight Training (moderate)
View Diet Calendar
