Weigh In record (no journal entry) for 26 November 2017
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59.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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734 kcal
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Fat: 61.07g | Prot: 31.13g | Carbs: 20.52g.
Breakfast: Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Bolo de Banana Low Carb, Seara Filé de Peito de Frango, Bolo de Banana Low Carb, Bolo de Banana Low Carb. Snacks/Other: Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Triunfo Linguiça Blumenau, Aviação Manteiga sem Sal, Aviação Manteiga sem Sal, Ovo, Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
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steady weight
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Fernanda A. de Lara's Weight History
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