Fernanda A. de Lara

Joined September 2015

Posts

2814

Following

142

Followers

Weight History

Start Weight

65.1 kg

Lost so far: 5.6 kg

Current Weight

59.5 kg
Performance: Gaining 8.4 kg a Week

Goal weight

54 kg

Still to go: 5.5 kg

Fernanda A. de Lara's Weight History

	FJMPontes
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 133kcal | Fat: 8.24g | Carbs: 7.87g | Prot: 8.36g

Caldo verde low carb.

Calories: 189kcal | Fat: 13.29g | Carbs: 10.55g | Prot: 8.91g

Receita prática, leve e muito saborosa.

Calories: 113kcal | Fat: 8.70g | Carbs: 7.75g | Prot: 2.73g

Receita super fácil.

View Complete Cook Book

	Iogurte Zero de Coco
	Amendoim Torrado Gold sem Pele e sem Sal
	Chicken Thigh