Weigh In record (no journal entry) for 18 November 2017
|
78.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2017:
|
613 kcal
|
Fat: 19.07g | Prot: 33.43g | Carbs: 75.71g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Овсяная Каша на Воде. Lunch: Пятерочка Яблоко Красное, Куриная Грудка Отварная, Щи Кислые. Snacks/Other: Finn Crisp Хлебцы Ржаные Original, Русское Море Икра Минтая. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulikacanina's Weight History
|