Weigh In record (no journal entry) for 16 November 2017
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56.5 kg
Lost so far: 7.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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838 kcal
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Fat: 30.35g | Prot: 36.80g | Carbs: 106.26g.
Breakfast: Kraft Сыр Филадельфия, Геркулес Хлеб Зерновой, Earth Balance Кокосово-Арахисовая Паста, Геркулес Овсяные Хлопья. Lunch: Valio Сыр Oltermanni 17%, Barilla Макароны. Snacks/Other: Апельсин. more...
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Losing 6.3 kg a Week
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misssssss's Weight History
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