Weigh In record (no journal entry) for 12 November 2017
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93 kg
Lost so far: 22 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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2273 kcal
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Fat: 187.10g | Prot: 90.68g | Carbs: 57.43g.
Breakfast: Eldorado Valnötter, Body Science Pure MCT Oil, Eldorado Sommargrönsaker, Findus Hackad Spenat, Garant Färsk Kycklingklubba, Omelett, Tulip Bacon Skivat. Snacks/Other: Ferrero Raffaello. more...
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Gaining 0.5 kg a Week
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robertdmz's Weight History
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