Weigh In record (no journal entry) for 07 November 2017
|
58.6 kg
Lost so far: 5.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2017:
|
1061 kcal
|
Fat: 48.31g | Prot: 113.55g | Carbs: 43.39g.
Breakfast: Курганский Мясокомбинат Оленина Тушеная Особая, Помидоры, Яйцо. Lunch: Ашан Сыр Дор Блю, Сырники Диетические, Lactica Йогурт Греческий 4%, Салат Овощной, Грудка Индейки. Dinner: Ultimate Nutrition Протеин. Snacks/Other: Простоквашино Молоко 1,5%. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misssssss's Weight History
|