Weigh In record (no journal entry) for 02 May 2012
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61.3 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Poorly.
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1734 kcal
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Fat: 98.61g | Prot: 129.61g | Carbs: 94.27g.
Breakfast: cottage cheese 2%, eggs. Lunch: part skim mozzarella, chicken breast, italian dressing, yellow bell pepper, baby lettuce, baby spinach, Sweet Onions, romaine lettuce. Dinner: macaroni and cheese, asparagus, tilapia, cole slaw. Snacks/Other: cadbury royal dark chocoate, reduced fat Jif peanut butter, celery, mixed nutes. more...
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1700 kcal
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Exercise:
Walking (brisk) - 4/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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dannifatso's Weight History
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