dannifatso
Joined February 2009
Posts
251
Following
14
Followers
16
Weight History

Start Weight
68.9 kg
Lost so far: 9.3 kg

Current Weight
59.7 kg
Performance: Losing 0.2 kg a Week

Goal weight
59.9 kg
Still to go: 0.2 kg
I'm a 55 year old wife, mother, and grandmother that has always lead an active lifestyle. I've been on FS for a few years and did reach my goal of 125, and even got a few pounds lower and KEPT it off for quite sometime. I had a set back last year due to an old, old injury and ultimately had a four level neck fusion due to severe cervical stenosis. I'm healing well and have pushed and pushed beyond my PT program to try to get back to the active me. I hope to be able to try running again this Spring, but for now it's walking, elliptical, cross-country skiing, snowshoeing, and light weight workouts with resistance bands or 3 to 5 pound weights. I'm trying like HECK to get back in shape before I need to try cramming my body into summer clothes. I got rid of my fat summer clothes and I'm either going to look like a stuffed sausage or be naked this Summer. Wish me luck!

dannifatso's Weight History


Following

information
Last weigh in: Losing 5.4 kg a Week Down
 
ekaterini
Last weigh in: Losing 1.3 kg a Week Down
HARLEYNICE3
Last weigh in: Losing 0.1 kg a Week Down
 
motherof2bostons
Last weigh in: Losing 0.2 kg a Week Down

dannifatso's Cook Book

Calories: 140kcal | Fat: 2.73g | Carbs: 26.38g | Prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
Calories: 160kcal | Fat: 3.52g | Carbs: 24.82g | Prot: 5.55g
Quinoa Pudding
Sweet pudding, similar to rice pudding but with less carbs, lower fat, higher protein and potassium to boot.
Calories: 163kcal | Fat: 9.81g | Carbs: 18.15g | Prot: 3.63g
Thai Red Curry with Vegetables
A coconut milk, red curry Thai recipe with vegetables.
Calories: 117kcal | Fat: 1.01g | Carbs: 12.45g | Prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
Calories: 47kcal | Fat: 3.36g | Carbs: 0.69g | Prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
View Complete Cook Book

dannifatso's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.