Weigh In record (no journal entry) for 31 October 2017
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91 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1636 kcal
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Fat: 75.61g | Prot: 171.02g | Carbs: 61.11g.
Breakfast: Jamon Serrano Bodega Campodulce Curados, Sal, Hiperdino Queso Fresco Desnatado 0%, Hacendado Salvado de Trigo, Hacendado Salvado de Avena, Clara de Huevo, Levadura, Hacendado Leche Desnatada, Café. Lunch: Zumo de Limón, Harina Blanca, Hacendado Alcaparras en Vinagre, Muslos de Pollo (Asados o Cocidos), Pescado Frito en Mantequilla. Dinner: Pollo Asado. Snacks/Other: Milbona Skyr Arándanos. more...
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Losing 2.8 kg a Week
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pizcochico1's Weight History
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