ulikacanina's Journal, 31 Oct 17

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Weigh In record (no journal entry) for 31 October 2017

81 kg Lost so far: 1 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2017:

1167 kcal

Fat: 68.19g | Prot: 74.15g | Carbs: 64.15g. Breakfast: Огурец (с Кожурой), Квашеная Капуста, Вареное Яйцо, Брест Литовск Сыр Лёгкий 35%. Lunch: Пять Плюсов Перец Фаршированный Мясом и Рисом. Dinner: Благода Творог Обезжиренный, Serano Арахис Молотый в Меду. Snacks/Other: Горький Шоколад Fin Carre. more...

2483 kcal

Exercise: Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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ulikacanina's Journal, 31 Oct 17

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ulikacanina's Weight History