Weigh In record (no journal entry) for 25 October 2017
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92.8 kg
Lost so far: 0.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1564 kcal
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Fat: 84.66g | Prot: 147.04g | Carbs: 46.12g.
Breakfast: el Granero Semillas de Lino 100%, Hacendado Leche Desnatada, Nescafé Descafeinado, Clara de Huevo, Bolero Sobre, Sal, Levadura. Lunch: Milbona Skyr Melocotón y Maracuyá, Huevo Frito sin Grasa, Hiperdino Queso Fresco Desnatado 0%, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Sriracha, Alitas de Pollo con la Piel. Snacks/Other: Hacendado Leche Desnatada, Huevo (Entero), Valor Cacao Puro en Polvo Desgrasado, Salvado de Trigo (Crudo), Hacendado Salvado de Avena. more...
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Losing 0.1 kg a Week
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pizcochico1's Weight History
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