Weigh In record (no journal entry) for 15 October 2017
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53.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1017 kcal
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Fat: 30.27g | Prot: 55.25g | Carbs: 129.89g.
Breakfast: Arance, Latte Parzialmente Scremato, Nutella Nutella, Mulino Bianco Pancarrè, Ondina Tonno all'olio di Oliva. Lunch: Land Yogurt Vaniglia, Petto di Pollo, Barilla Pasta. more...
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Losing 1.2 kg a Week
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Lucas8000w's Weight History
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