Weigh In record (no journal entry) for 12 October 2017
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54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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2053 kcal
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Fat: 59.84g | Prot: 94.70g | Carbs: 284.69g.
Breakfast: Forno Damiani Croccantelle Gusto Ketchup, Nutella Nutella, Mulino Bianco Pancarrè, Gocciole Biscotti, Latte Parzialmente Scremato. Lunch: Coop Filetti di Sgombro al Naturale, Barilla Pasta. Dinner: Aia Cotoletta di Pollo, Patatine Fritte, Barilla Pasta. Snacks/Other: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Latte Parzialmente Scremato, Banana, Conad Yogurt Due Bontà. more...
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steady weight
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Lucas8000w's Weight History
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