Weigh In record (no journal entry) for 10 October 2017
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91.5 kg
Lost so far: 23.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1205 kcal
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Fat: 95.00g | Prot: 84.43g | Carbs: 3.16g.
Breakfast: Garant Färsk Kycklingklubba, Omelett, Fetaost 10%. Lunch: Body Science Pure MCT Oil. more...
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Losing 1.1 kg a Week
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robertdmz's Weight History
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