Weigh In record (no journal entry) for 10 October 2017
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54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1113 kcal
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Fat: 33.14g | Prot: 53.70g | Carbs: 147.45g.
Breakfast: Nutella Nutella, Mulino Bianco Pancarrè, Gocciole Biscotti, Coop Ciambelline di Cereali al Miele, Latte Parzialmente Scremato. Lunch: Latte Parzialmente Scremato, Conad Yogurt Due Bontà, Ondina Filetti di Sgombro all'olio di Oliva, Barilla Pasta. more...
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Gaining 0.7 kg a Week
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Lucas8000w's Weight History
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