Weigh In record (no journal entry) for 02 October 2017
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92.8 kg
Lost so far: 22.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1428 kcal
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Fat: 122.78g | Prot: 79.87g | Carbs: 2.92g.
Breakfast: Body Science Pure MCT Oil, Garant Färsk Kycklingklubba, Findus Hackad Spenat, Stekt Ägg, Sidfläsk Rökt FÅDDMAN. more...
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Losing 0.7 kg a Week
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robertdmz's Weight History
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