Weigh In record (no journal entry) for 29 September 2017
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54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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2512 kcal
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Fat: 96.10g | Prot: 137.95g | Carbs: 265.82g.
Breakfast: Nutella Nutella, Gocciole Biscotti, Mulino Bianco Pan Carrè, Latte Intero. Lunch: Tre Mulini Choco Rice Snack, Carne di Maiale, Pasta al Forno. Dinner: Semolino, Oromare Filetti di Sgombro all'olio di Semi di Girasole. Snacks/Other: Ondina Tonno all'olio di Oliva, Conad Panini per Hamburger, Muller Yogurt Cremoso Cocco in Pezzi, Milka Cioccolato al Latte, Latte Parzialmente Scremato, Frullato proteico whey. more...
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Losing 0.7 kg a Week
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Lucas8000w's Weight History
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