Weigh In record (no journal entry) for 28 September 2017
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1841 kcal
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Fat: 56.98g | Prot: 111.23g | Carbs: 218.90g.
Breakfast: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane Bianco, Montebovi California Biscotti, Latte Parzialmente Scremato. Lunch: Coop Hamburger di Bovino, Semolino. Dinner: Land Yogurt Vaniglia, Oromare Filetti di Sgombro all'olio di Semi di Girasole, Riso Basmati. Snacks/Other: Tre Mulini Choco Rice Snack, Prozis Whey Protein, Latte (Latte Intero). more...
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steady weight
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Lucas8000w's Weight History
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