Weigh In record (no journal entry) for 25 September 2017
|
65.4 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
1202 kcal
|
Fat: 61.60g | Prot: 56.15g | Carbs: 106.84g.
Breakfast: Pan Pierre Pan Integral Grande, Nestlé Chamyto, Agua, Apio, Colun Queso Gouda Laminado, Piña, Naranja. Lunch: Papa Cocida, Longaniza. Dinner: Longaniza, Papa Cocida. Snacks/Other: Livean Jalea, Colun Queso Gouda Laminado, Pan Pierre Pan Integral Grande. more...
|
|
2122 kcal
|
Exercise:
T25 - 25 minutes, Washing Dishes - 5 minutes, Sleeping - 5 hours, Driving - 40 minutes, Resting - 9 hours and 30 minutes, Desk Work - 8 hours, Showering - 20 minutes. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ceciliactoro's Weight History
|