Weigh In record (no journal entry) for 21 September 2017
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54.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1627 kcal
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Fat: 43.93g | Prot: 89.07g | Carbs: 213.67g.
Breakfast: Nutella Nutella, Mulino Bianco Pancarrè, Forno Damiani Croccantelle Gusto Prosciutto, Kellogg's Coco Pops Risociok, Latte Parzialmente Scremato. Lunch: Aia Cotoletta di Pollo, Barilla Pasta. Dinner: Bistecca di Manzo (Mangiata solo Parte Magra), Uovo all'occhio di Bue, Semolino. more...
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Gaining 1.4 kg a Week
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Lucas8000w's Weight History
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