Weigh In record (no journal entry) for 18 September 2017
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53.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1949 kcal
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Fat: 54.06g | Prot: 120.73g | Carbs: 248.62g.
Breakfast: Panino con Hamburger, Kellogg's Coco Pops Risociok, Latte Parzialmente Scremato. Lunch: Ondina Tonno all'olio di Oliva, Barilla Pasta. Dinner: Conad Riso Basmati, Land Yogurt Fragola, Petto di Pollo. Snacks/Other: Nutella Nutella, Mulino Bianco Pancarrè, Pro Muscle Protein Bar 38%. more...
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Gaining 0.7 kg a Week
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Lucas8000w's Weight History
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