Weigh In record (no journal entry) for 17 September 2017
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53.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1546 kcal
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Fat: 45.41g | Prot: 86.07g | Carbs: 193.79g.
Breakfast: Latte Parzialmente Scremato. Lunch: Petto di Pollo, Barilla Pasta, Land Yogurt Fragola. Dinner: Uovo all'occhio di Bue, Costolette di Maiale, Pizza Margherita. more...
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Losing 2.8 kg a Week
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Lucas8000w's Weight History
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