Weigh In record (no journal entry) for 16 September 2017
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53.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1989 kcal
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Fat: 69.65g | Prot: 92.85g | Carbs: 242.19g.
Breakfast: Amadori Cotoletta Classica, Ciabatta, Nutella Nutella, Bauli Croissant Soffice Sfoglia, Latte Parzialmente Scremato. Lunch: Fettina Impanata, Barilla Pasta. Dinner: Algida Cremino, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso), Ondina Tonno all'olio di Oliva, Fettina Impanata, Semolino. more...
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Gaining 4.2 kg a Week
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Lucas8000w's Weight History
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