Weigh In record (no journal entry) for 13 September 2017
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95 kg
Lost so far: 20 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1491 kcal
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Fat: 91.05g | Prot: 147.38g | Carbs: 20.15g.
Breakfast: Self Omninutrition Micro Whey Active, Stekt Ägg, Cashewnötter, Findus Hackad Spenat, Kvibille Cheddarost, Garant Färsk Kycklingklubba, ICA Gott Liv Hackad Grönkål, Pistaschnötter. more...
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Losing 0.7 kg a Week
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robertdmz's Weight History
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