Weigh In record (no journal entry) for 13 September 2017
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69.7 kg
Lost so far: 9.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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2355 kcal
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Fat: 84.79g | Prot: 68.18g | Carbs: 358.00g.
Breakfast: Fine Food Гречневая Крупа. Lunch: Fine Food Гречневая Крупа. Dinner: Ravela Эстерхази. more...
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Losing 4.2 kg a Week
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Jack_Hammer's Weight History
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