desy_jisub's Journal, 02 Sep 17

Weigh In record (no journal entry) for 02 September 2017
79 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2017:
747 kcal Fat: 45.92g | Prot: 53.91g | Carbs: 30.21g.   Breakfast: Telur Dadar, Telur Dadar. Lunch: Buncis, Wortel Dimasak, Rawon, Telur Rebus. Dinner: Rawon, Telur Rebus. Snacks/Other: Yakult Probiotic Drink, Telur Rebus. more...
1933 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 7 kg a Week

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semangaaat 
02 Sep 17 by member: yakper

     
 

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desy_jisub's Weight History


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