Weigh In record (no journal entry) for 31 August 2017
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53.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 51.09g | Prot: 78.59g | Carbs: 215.25g.
Breakfast: Mulino Bianco Pan di Stelle, Latte Parzialmente Scremato, Bauli Croissant Cioccolato. Lunch: Frittata di Uova, Tre Mulini Cappelletti alla Carne. Dinner: Nostromo Filetti di Sgombro all'olio di Oliva, Barilla Spaghetti N.5. Snacks/Other: Frullato Calorico. more...
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Gaining 1.4 kg a Week
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Lucas8000w's Weight History
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