Weigh In record (no journal entry) for 18 August 2017
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52.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 51.24g | Prot: 96.89g | Carbs: 267.95g.
Breakfast: Nestlé Cookie Crisp, Francia Latte Fresco Alta Qualità. Lunch: Coop Hamburger di Bovino, Barilla Pasta. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Zuegg Marmellata 100% Fragola, Coop Pancarrè, Aia Albume d'uovo Pastorizzato, Uovo all'occhio di Bue, Ondina Filetti di Sgombro all'olio di Oliva, Frullato Calorico. more...
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Losing 3.5 kg a Week
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Lucas8000w's Weight History
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